Can You Commit To 3 Months?

Motivational Monday’s

“3 months from now, you’ll thank yourself.” That gives you 12 weeks to re focus on your goals, set aside any excuses that may have stopped you in the past and dedicate your time to making a positive difference to yourself. Can you commit to 3 months of hard work and determination?

You can achieve a lot in 3 months if you really put your mind to it or, you can sit back and carry on doing what you’re doing whilst the months pass by without a single thing changing. I challenge you to make a difference in your life and prove to yourself what you can achieve in a short period of time.

Write Down Your Goals

Write out the goals you wish to achieve on a list so you can clearly see them every day. Having your goals visible will allow you to stay focused on them on a daily basis. Don’t be afraid of also writing down some big goals but at the same time be realistic. The list should consist of goals you wish to achieve not what anybody else thinks you should do. For example lose/gain weight, start exercising, learn how to cook etc.

Write Down Your Barriers

As well as writing out your goals, it’s also important that you are aware of any barriers that will slow you down or prevent you from achieving your goals. Examples could include lack of time, lack of knowledge, bad diet etc. Once you have your list, try to create a solution for each one.

Let’s say you want to start exercising on a regular basis but you use lack of time as an excuse…make time. Plan out your days and find periods of free time between your work/life routine. You’ll soon find that you suddenly have time when you need it, even if that means you miss watching your favourite TV program. You can always catch up another day!

Be Patient

As with anything that’s worth doing, you have to be patient and give it time. If it was easy then everybody would be doing it or have achieved it. Consistency is key and if you stick to your plan, you will achieve your goal. As I stated at the beginning of this post, 3 months will either pass quickly without you achieving or changing anything or you can get stuck in and commit to making a change whilst hitting your goals. Ensure it’s the latter!

Can You Commit To 3 Months?

Write down your goals, give a solution to each of your potential barriers and be patient whilst being consistent. Stick to the above and you will see a change, results or a visible difference in whatever it is you decide to do. Commit to 3 months and prove to yourself that you can achieve great things in just 12 weeks. You’ll soon find yourself setting bigger goals and achieving bigger things!

Check the link below to Learn How To Goal Set Effectively! 

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